DETAN Howa dzinotanga kutengesa howa hwemusango.
Sepfuma yezvakasikwa, howa hwemusango hunofarirwa nevakawanda nekuda kwekunaka kwahwo kwakasiyana uye kukosha kwekudya kunovaka muviri.Takazvipira kupa vatengi mwaka wemhando yepamusoro howa wemusango pasi pemaitiro ekukohwewa.Tine mhando dzakasiyana dzehowa dzemusango dzemwaka, kusanganisira asi kwete kugumira: porcini, matsutake, black tiger mushroom, dragon claw mushroom, horsetail nezvimwe.Howa imwe neimwe yakanyatsosarudzwa uye yakasarudzwa kuti ive nechokwadi chemhando yepamusoro uye kuravira.
Isu tinobatanidza kukosha kukuru kune kunaka uye kuchengetedzwa kwezvigadzirwa zvedu.Panguva yekunhonga, kuchengetedza nekutakura, tinotevera miitiro yakasimba uye zvehutsanana zvinodiwa kuti tive nechokwadi chekuti vatengi vawana howa hwemusango hutsva, hwakachengeteka. Ikozvino ndinoda kukuzivisai howa hwedu hwemusango pazasi:
Fresh porcini howa: Kuunza kambani yedu inotengeswa zvakanyanya nyowani uye inonakaporcini mushroomzvigadzirwa.Boletus howa hwemusango hunokosha hunotsvakwa zvakanyanya nekuda kwekunaka kwahwo uye nekunaka kwakasiyana.Yeduporcini mushroomZvigadzirwa zvinogadzirwa kubva nekunyatsosarudzwa freshest porcini howa uye inoomerwa yekunhonga uye kugadzirisa maitiro kuti ive nechokwadi chemhando uye kuravira kwezvigadzirwa.Heano mashoma ezvigadzirwa zvedu zvinotengeswa zvakanyanya porcini mushroom:
1. Zvitsvaporcini howa: Isu tinopa huchangobva kunhongwa porcini howa hunochengetedza yavo yepakutanga kuravira kwechisikigo uye kukosha kwekudya.Izviporcini howainogona kushandiswa nenzira dzakasiyana siyana dzekubikisa dzakadai sekukuchidzira-kukacha, kugocha, soups, nezvimwewo, kuwedzera kuravira kwakasiyana uye kunhuhwirira mundiro dzako.
2. Boletus mushroom poda: Isu tinogadzirawo porcini mushroom poda, iyo inogadzirwa umo mutsva weporcini mushroom unoomeswa uye wakakuyiwa kuita upfu.Boletus mushroom poda inogona kushandiswa mumwaka, sosi uye sosi kuwedzera kunakisa kwendiro.
3. Dried porcini howa: The akaomeswaporcini howaisu tinopa zvakanyatsoomeswa uye zvakagadziriswa zvigadzirwa zvinogona kuchengetwa kwenguva yakareba.Izvi zvinhu zvakaoma zvinogona kushandiswa kubika zvinonaka zvakasiyana-siyana, zvakadai semashizha, kuputika-fries, soups, nezvimwewo, kuitira kuti iwe unakidzwe nekunaka kunonaka kweporcini howa chero nguva.
Hazvina mhosva kuti chiiporcini mushroomchigadzirwa chaunosarudza, isu tinovimbisa chemhando yepamusoro zvigadzirwa uye maitiro akasimba ekugadzira kuti tive nechokwadi chekutsva uye kunaka kwezvigadzirwa.
Fresh dragon claw mushroom:Fresh dragon claw howahowa hwemusango hwakasiyana hunodiwa nekuda kwechimiro chahwo chakasiyana uye kuravira kwakapfuma.Heino sumo yehutsva dragon claw howa:
Chitarisiko: Chimiro che dragon claw howayakakosha, chivharo chayo chehowa chakafara uye chakati sandara, uye mipendero yacho ine wavy, yakafanana nechimiro cheshato's claw, saka zita.Ruvara rwayo runowanzo kupenya yero kana shava, ine tsanga yakasiyana uye magadzirirwo pamusoro.
Kuravira: Fresh shato claw howa ane crisp uye nyoro kuravira, nyama inonaka, kwete chete ane kumwe kutsenga kunzwa, asiwo ane hunyengeri pfungwa yakasimba.Iyo ine yakapfava magadzirirwo uye haina kunyanya fibrotic, saka inofarirwa zvakanyanya kana ichidya.
Ravira:Dragon claw howakuve nekunhuwirira kwakapfuma uye kunhuhwirira kwakasiyana.Kuravira kwaro kune kutapira kwakati zvishoma, asiwo kune mamwe echokwadi ehowa anonhuwira, achipa chikafu chakasiyana chekunaka.
Nutritional value: Fresh dragon claw howa dzakapfuma muprotein, dietary fiber, vhitamini B, vhitamini C, potassium, iron uye zinc nezvimwe zvinovaka muviri.Iyo yakaderera-mafuta, yakaderera-calori chikafu sarudzo kune vanhu vanodya zvine hutano chikafu.
Zvishandiso: Zvitsvadragon claw howavane zvakawanda zvekushandisa pakubika.Inogona kushandiswa nenzira dzakasiyana-siyana dzekubikira dzakadai sekusimudzira-kukatya, soup, kukanda kunotonhora, kana kugocha.Dragon claw howa inotora kunaka kwezvimwe zvinongedzo, zvichiita kuti ndiro dziwedzere kunakidza uye kupfuma.
Kutenga uye kuchengetedza: Kana uchitenga nyowanidragon claw howa, unofanira kusarudza howa nechitarisiko chakakwana uye pasina kukuvadza kana kupera kwevhavha yehowa.Fresh dragon claw howa anochengetwa zvakanaka mufiriji mamiriro uye anogona kuchengetwa mufiriji kwemazuva akati wandei.Pamusoro pe,dragon's claw howainogonawo kuchengetwa yakaoma kana chando.
Fresh matsutake howa:Hutsva hwematsutake howa hwemusango hunokosha uye hunozivikanwa hunozivikanwa nekunaka kwahwo kwakasiyana uye kukosha kwekudya kwepamusoro.Chimiro chetsvamatsutake howainoratidza chivharo chehowa chakakora uye matete akakora.Muvara unowanzo kuve wakajeka yero kana kuti bhururu, uye pamusoro pevhavha yakafukidzwa nezvikero zvakafanana, izvo zvakapfava uye elastic mukugadzirwa.Kunhuhwirira kwakasiyana, nekutsvamatsutake howaichipa kunhuhwirira kwakapfuma kwetruffle pamwe nenzungu nevhu.Uku kunhuhwirira kwakakosha kunounza yakasarudzika flavour ruzivo kune gourmets.Matsutake howaane hupfu hwakakora, akapfava uye haanamatira kumazino.Iyo ine yakasarudzika crispy uye yakapfava mameseji ayo anoburitsa akapfuma majusi mumuromo kuti apedze kunakirwa.
Inovaka muviri, yakapfuma mune zvinovaka muviri senge mapuroteni, mavhitamini, zvicherwa uye fiber.Iyo yakaderera-mafuta, yakaderera-koriori chikafu sarudzo uku uchipfuma mune antioxidants uye akasiyana-siyana makomisheni anobatsira kumuviri wemunhu.Inogona kushandiswa mukusimudzira-kukacha, soups, kugocha, kana sechinhu chekuwedzera kune. ndiro dzakasiyana-siyana.Matsutake howatora zvinonaka zvezvimwe zvinhu, zvichiita kuti ndiro dzive dzakapfuma uye dzinonhuhwirira.Paunenge uchitenga mutsva matsutake howa, sarudza howa nechitarisiko chakakwana, zvivharo zvisina kukuvara uye pasina zviratidzo zvekuora.Freshmatsutake howaIve nehupenyu hupfupi hwesherufu uye inodyiwa zvakanyanya nekukurumidza sezvinobvira mushure mekutenga kuchengetedza yavo yakakwana kuravira uye kunaka.
Black tiger palm howa:Black tiger palm howahowa hwemusango hwakasiyana hunodiwa nekuda kwekutaridzika kwahwo uye hwema hwema.Chimiro cheblack tiger palm mushroom chakakosha, uye chivharo chayo chinotora chimiro chakatetepa, chine sinuous, chakafanana nematende ezvipenyu zvegungwa, saka zita.Ruvara rwayo runowanzo sviba kana kuti dema, uye pamusoro payo patsetseka uye ichipenya.Howa hwacho hunobudisa kunhuhwirira kwakapfuma kune dzimwe nguva kunonzi kunhuhwirira, chocolatey, kana kupiswa.Kunhuhwirira uku kunowedzera imwe flavour layer mundiro.Iyo howa nyama magadzirirwo akapfava uye akatsetseka, uye ane yakasarudzika kuoma uye kutsenga kunzwa.Iine nutty yakasimba uye inonhuwira yehuni nehumwe hwechokwadi hwehowa.
Black tiger palm howaane zvakawanda zvinovaka muviri zvakadai seprotein, dietary fiber, vitamin D, calcium, iron, uye zinc.Iyo yakaderera-mafuta, yakaderera-calori chikafu sarudzo ine antioxidant uye anti-kuzvimba mhedzisiro panguva imwe chete.Black tiger palm howa ane zvakasiyana-siyana zvekushandisa mukubika.Inogona kushandiswa mukusimudzira-kukacha, soups, kugocha, kana sechinhu chekuwedzera kune dzakasiyana ndiro.Black tiger palm howatora zvinonaka zvezvimwe zvinongedzo, zvichiunza hupfumi hwakatsetseka uye kugadzirwa mundiro.Paunenge uchitenga black tiger palm howa, unofanira kusarudza howa nechitarisiko chakakwana uye pasina kukuvadzwa kana kuora kwefungus cap.Fresh black tiger palm howa ndizvo zvakanakisisa
Fresh Dictyophora Indusiata:Fresh Dictyophora Indusiata ihowa hwemusango hunodyiwa hune chimiro chakasiyana uye kuravira.
Chitarisiko: Chivharo chemushenjere mutsva wesunflower chinoonekwa chakatendereka kana chakati sandara, chine grey-white villi pamusoro uye nyoro.Ruvara rwayo runowanzo tsvukuruka kana grey-brown, dzimwe nguva aine mamwe mavara egirinhi.
Kuravira: Nyama yehowa yemushenjere mutsva yakapfava uye yakapfava, ine huturu hwemhando uye kuruma kwakasiyana.Masikirwo ayo akafanana nemuriwo unovava uye ane crisp texture yekudya.Fresh Dictyophora Indusiataine hwema hwehowa hwakareruka nehumwe nzungu uye twunhungirwa twemushenjere.Inonaka uye yakareruka, ichiita kuti ive yakakodzera kubika nemhando dzakasiyana-siyana.
Nutritional value: Fresh Dictyophora Indusiata yakapfuma mune zvinovaka muviri zvakaita seprotein, dietary fiber, mavitamini, minerals uye antioxidants.Iyo yakaderera-mafuta, yakaderera-calori yekudya sarudzo uye yakapfuma mune zvakasiyana-siyana zvekudya zvinobatsira kumuviri wemunhu.
Zvishandiso: Mushenjere mutsva wesunflower une huwandu hwakawanda hwekushandisa mukubika.Inogona kushandiswa mukusimudzira-kukacha, soups, stews, kana sechinhu chekuwedzera kune dzakasiyana ndiro.Nekugadzirwa kwayo kwakatsetseka, yakakodzera kubika nemiriwo, nyama uye hove dzegungwa, kuwedzera kunhuhwirira kwakakosha uye kuumbwa kune ndiro.
Kutenga nekuchengetedza: Paunenge uchitenga nyowani bamboo zuva, unofanirwa kusarudza fungi ine chitarisiko chakazara uye pasina kukuvadzwa kana kuora kwefungus cap.Fresh Dictyophora Indusiata ine hupenyu hupfupi hwesherufu uye inopedzwa zvakanyanya nekukurumidza sezvinobvira mushure mekutenga kuchengetedza kuravira kwayo kwakanyanya uye kunaka.Kana uchida kuichengeta, isa mubhegi kana kuti mugaba wakatsetseka woichengeta mufiriji.