Nhai vakomana, wamboedza kubika neEnoki howa itsvazvakadaro?Ivo zvakakomba bhomba!
Rimwe zuva chete, ndakasangana nebhegi reidzi fungidzi diki pachitoro chegirosari uye ndakaziva kuti ndaifanira kuzvitora.Ndinoreva, ndiani angaramba chinhu chakapfava uye chinonaka kudaro?
Enoki howa ane kuravira kwakasiyana uye kugadzirwa kunoita kuti ive yakakwana kune dzakasiyana siyana dzendiro.Izvo zvakanyanya muAsia kubika uye zvinowanzoshandiswa mumasobho, kukurudzira-fries, uye kunyange sushi.
Imwe yenzira dzandinofarira dzekunakidzwaEnoki howa itsvandeyekuzvipisa negariki, ginger, uye soy muto.Izvi zvinogadzira chikafu chinonaka uye chinonhuhwirira chakakwana sepadivi kana sekosi huru.
Kana iwe uchinzwa zvakanyanya, unogona zvakare kuedza kushandisa howa hutsva hwe enoki kugadzira howa hwemoyo risotto kana kunyange howa hwakakora uye huku pasta.Mikana yacho haiperi nehowa idzi dzakasiyana-siyana, uye hauzomboperi nzira dzekuishandisa mukubika kwako.
Asi chii chaizvo chinosiyanisa howa hutsva hunoki nehumwe hwahwo hwakaomeswa?Zvakanaka, kune kutanga, ivo vane crisper manyorerwo uye zvinotapira, zvakapfava zvinonaka.Iwo zvakare ane hutano hwakanyanya uye ane mavhitamini akawanda nemaminerari kupfuura avo akaomeswa.
Muchokwadi, howa dze enoki dzakazara ne antioxidants, fiber, uye anti-kuzvimba komisheni inogona kubatsira kuvandudza hutano hwako hwese uye kugara zvakanaka.Saka, kwete chete ivo vanoravira zvakanyanya, asi ivo zvakare vakakunakira zvinoshamisa!
Kana iwe uchida kuedzaEnoki howa itsvaiwe pachako, tarisa chitoro chako chegirosari chekuAsia kana kuzvitsvaga pamusika wemurimi uri padyo newe.Vimba neni, kana iwe ukaedza aya matombo madiki, haufe wakadzokera pakushandisa howa hwakaomeswa zvakare.
Saka, wakamirirei?Enda kukicheni uye tanga kuyedza nehowa nyowani nhasi!Kuravira kwako kunozokutenda, uye muviri wako uchakutendawo.